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Here is a little re-cap of 2013 and a few things to come in 2014. Last year I made a list of things that I wanted to focus on completing throughout the year. Not under an hour but three races completed this year. Make more time for me.

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It has been quite quiet on the site for a while now, the reason for this is that I have migrated my blog to a new home at www. So if you follow this blog you will need to update your feeds etc. In due course I will most likely delete this blog. Sign up for email updates whenever there is a new post.