Coconut buns with chicken in hoisin sauce by Jamie Oliver. Warm new potato and smoked mackerel salad.

This blog will probably no longer be updated. I pretty much only post things on instagram. Panfried chicken breast with butter, turmeric, and shallot; and sweet potato. Costs about 110 THB or 2 GBP. Been experimenting with carb cycling. More on training days, less on rest days. Skipping breakfasts and eating bigger meals in general.

4 tips to avoid the freshman 15 and 10 ways to eat enough fruit and vegetables. CLICK HERE TO WATCH THE VIDEO. Click here to watch 4 tips to avoid weight gain and just stay HEALTHY in college. The fall semester is coming up faster than you think. Before I went to college, I was nervous about gaining weight and not being able to eat healthily. 2 Eat Enough Fruits and Vegetables.

My kitchen is small but mighty. Healthy Marinated and Steamed Tilapia. My mom is a seasoned veteran of the home cooking world, but even she raved over this recipe. Baked and Breaded Fish Fillets.

Our house is so lively, almost all the time. We had such a lovely time! Close enough to slip over to Multnomah Falls. We shopped, got bread at Grand Central.

All boy, all the time. Here are the reviews we have written about the programs we looked at. There are also links to the sites if your interested in signing up. The Barnes and Noble sign up was easy, not that hard to find on the website, and it has good prizes.