rrctraining wordpress.com

RRC Training

February 28, 2015. All the very best to the Richmond crews racing at this weekends VIC State Champs. Look forward to hearing how you get on. RRC Sprint Training Week 3. February 14, 2015. Two weeks to state champs and it is getting heavy leading into the crowd favourite the Henley Regatta. Plenty of hard work in stall for you this week, so leave your self preservation tendencies on the bank and enjoy a bit or hurting. Week 3 16 February 2015. Intensity Heavy. Warm Up 1 km. Make sure you first s.
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About RRC - Richmond Rowing Club

Looking for a venue? Want to learn to row? .

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RRC Training

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February 28, 2015. All the very best to the Richmond crews racing at this weekends VIC State Champs. Look forward to hearing how you get on. RRC Sprint Training Week 3. February 14, 2015. Two weeks to state champs and it is getting heavy leading into the crowd favourite the Henley Regatta. Plenty of hard work in stall for you this week, so leave your self preservation tendencies on the bank and enjoy a bit or hurting. Week 3 16 February 2015. Intensity Heavy. Warm Up 1 km. Make sure you first s.

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The site had the following in the homepage, "All the very best to the Richmond crews racing at this weekends VIC State Champs." I noticed that the web site stated " Look forward to hearing how you get on." They also stated " RRC Sprint Training Week 3. Two weeks to state champs and it is getting heavy leading into the crowd favourite the Henley Regatta. Plenty of hard work in stall for you this week, so leave your self preservation tendencies on the bank and enjoy a bit or hurting. Week 3 16 February 2015. Warm Up 1 km. Make sure you first s."

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