RUNNING COACHING, GROUP TRAINING and BOOKS. I have had several people contact me about a section of the book that provides safety advice specifically for women.

A running blog by Sarah Mayo. Verbier St Bernard Trail Marathon. Enter your email to follow my 2018 journey.

I like keeping people informed of my opinions. Keeping Up Appearances! Day 11 was a warming of the soul kind of day. I knew I wanted to go to the gym, so I did. It was extremely satisfying to decide i wanted to do it, not because I had to or that anything was dependent on it, but because I wanted to.

Assuming Blue Cross is willing to cover you for going to either one. Thanks for chipping in those eight dollars, guys! Dick cheney smells funny. Go, went, gone. I saw him again today. Not at the track, but in the New York Times.

Life begins at the end of your comfort zone. I want to tell you about this great little thing called parkrun. I was first introduced to the wonderful world of parkrun by my cousin, Nic, when I arrived in Brisbane last April. I had heard about it in Scotland a few years before, and knew about one in Glasgow, but I never ran a parkrun until I arrived in Australia.

Tuesday, February 10, 2015. Marathon Globetrotters Member Blog List. I Survived My July Race Schedule. Run David Run Half-formed, mostly incoherent, totally random mid-run musings. All Roads Lead to Rome. Running the World for Children - Home.