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As I lifted up on the desk, something happened in my back. I felt the sharp pain and then tingling. For the days, weeks and months following, my back was a major issue. To get through the move with all the lifting and bending, I purchased a back brace. It helped some but was terribly annoying because each time I straightened up, had to readjust my pants and such. I let myself get so o.
Doing the fitness thing in the great city of Toronto. Eight Gym Bag Essentials for Your Lunch Break Workout. Yummy on its own, or with some fruit and a dollop of peanut butter. My Love-Hate Relationship with the Foam Roller.
Sharing my passion for life, and helping you find yours. Figuring Out A New Balance. The Adventures of The Green Hat. The Adventures of The Green Hat. The Adventures of The Green Hat. The Adventures of The Green Hat.
My life as a mom, runner and teacher.
A few words about a long journey towards a long run! May 12, 2014. This will likely be my final blog post. I have completed my challenge and finished the Marathon des Sables. Where did the money go? TCAA .
In fact I already have three races under my belt this year and more lined up. I was setting myself goals based on race distances and not the course, therefore, not taking into consideration a hilly course v a flat course etc. I was also setting off at a .
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