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Hello and welcome to my new blog. I have a few hanging around, like Run Nathan Run. My running and triathlon training blog, Atmoz. My weather and climate blog, and I also maintain Met101. Feel free to contribute if you want. Make sure to check out the principles. Page where I outline ideas that I think are important for cycling advocacy.
Personalized Not Computerized Training Plans. Run Natural Coach is a platform for runners to improve all facets of their running . Strength, and heart rate training. Whether it is improving your personal best, recovering from an injury, or improving your form to help prevent injury, we will give you plans and exercises to reach your individual potential. What we dont offer is computerized. Certified Lydiard II Running Coach.
Yesterday was my birthday and I have a lot to celebrate. Oh, and something I wrote is going to be published this month! A few months ago, in the middle of chemo, I found out that a race report I wrote on my first 50K trail race in Palo Duro would be published in the running magazine. It really is the best running magazine out there. Almost all of the articles are writt.
Rob Jackson set another record. Katie Wallace and Carol-Anne MacDonald finished 2nd and 3rd respectively breaking the 20-minute bar. Fast and Furious Rave Run hosting the RunNB 5km Provincial Championship.
The Johnston County EMS Association and teammates of Paramedic Jason Palmer has joined together to host Team Palmer ; an event and fundraiser to raise financial and moral support for him and his family. Please join us for fun and fellowship to raise financial and moral support for him and his family. All proceeds are going directly to Jason and his wife.