10 Things I Wish I Knew Before I ran a Marathon. After the Beast from the East hit London last week it was touch and go whether the first ever Big Half. London a few days earlier. In stark contrast to my usual race .

Some thoughts on rest days and finally taking my own advice. I would run every day if I could. I even tried to do that one time and scored myself a nasty case of peroneal tendonitis. And what happens when I run a lot more than usual? I have some .

A Blog by Mary Lou Harris. After competition in more than 20 individual sports spread out across several cities in Minnesota with more than 12,000 senior athletes competing, the. The 5K included runners in age groups 50-54 through 90-94. Both events were held on the same course at the Minnesota fairgrounds, with a two-loop 10K held the first day o.

HOPEFULLY! The Future of Food? Middot; by tinyrunner85. you get up, mix a powdered food with water for your breakfast and go to work. Middot; in Race Report. A Punch To The Stomach.

Running, eating, sleeping and all the bits in between. Pulling up at the UKRunChat camp site I spotted a bunch of smiling faces I recognised from running selfies all huddled under the gazebo, hugging cups of tea. We ran the whole first lap together and crossed the line to handover to Joe and Martin, w.

Ramblings about trying to Swim, Bike and Run a bit.

Two ordinary girls, getting real about sport, fitness, health and wellbeing. Who are These Girls? All about These Girls. Tips, Tricks and Titbits. He then proceeded to take my mum up it last October at which point she swore she would never do it again. And this summer I took her again! I used this as another excuse to test out the High UV Buff.