runnerkat wordpress.com
Keiths Blog My personal training log, and anything else that comes to mind.
My personal training log, and anything else that comes to mind.
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Keiths Blog My personal training log, and anything else that comes to mind.DESCRIPTION
My personal training log, and anything else that comes to mind.PARSED CONTENT
The site had the following in the homepage, "My personal training log, and anything else that comes to mind." I noticed that the web site stated " Posted by runnerkat in Training." They also stated " Comments Off on This Weeks Training Log. I wanted to make sure I post this past weeks training before I forget. I needed to take a few days off from last Saturdays hard workout, and to start tapering my training volume for the Wildflower race next Sunday. Brick Workout at the Polo Fields."ANALYZE MORE BUSINESSES
Kerrys Running Blog
There was an error in this gadget. Thursday, March 22, 2012. I know, long time no hear. Well I decided I am taking another go at running. I have been working out off and on since last September because I got engaged. But I need to get serious about fitness. I have been working out and going to kickboxing classes. So I did w1d1 of Couch to 5k. Tuesday, May 3, 2011. We went to the Top of the Rock.
Runner Leana .sometimes with a little swimming and biking thrown in.
Sometimes with a little swimming and biking thrown in. 3 behind me I am definitely feeling the physical and mental shift of having my A race for this year behind me.