Corridas, treinos, ideias e partilhas de fé. 5 de agosto de 2013. Recorde Pessoal na Meia Maratona. 30 de julho de 2013.

Tuesday, June 16, 2015. Monday was Day 5 and the weigh in day. I am down 2lbs, but I am trying not think about that and just keep focusing on eating and getting in the workouts. The workout for day 5 was cardio fix. I enjoyed it but still had to do some substitutions. I hate starting over, I hope this the last time I have to completely start over and that I can build up my fitness endurance. Chicken lettuce wraps and side salad.

Friday, 31 August 2012. I say this to remind myself that 30 different plans for finishing a blog is ok when your life is being lived on different continents and in different cultures. And so this afternoon I am stopping my clock as I compose this last post. This blog has allowed me to reflect and grieve in ways that were constructive and meaningful. Thank you to all those who took the time, energy and thoughtfulness to read my words and make them part o.

Monday, April 18, 2011. A Carrot, An Egg, and A Cup Of Coffee. A carrot, an egg, and a cup of coffee. You will never look at a cup. Of coffee the same way again. A young woman went to her mother and told her about her life and how things. Were so hard for her. She did not know how she was going to make it and. Wanted to give up, She was tired of fighting and struggling. One problem was solved, a new one arose. Placed each on a high. Second she placed eggs,.