STEPHEN SAMBU OF KENYA TAKES TOP HONORS AT. THE 2015 CREDIT UNION CHERRY BLOSSOM 10 MILE RUN. Short Course Unable to Slow Sambu, Wacera;. Riley Captures Second American Status at CUCB. The timing of the blossoms coincided with the 43rd Credit Union Cherry Blossom 10 Mile Run. The annual event is considered the Rite of Spring as the Washington area opens the racing season.

Thank You for Subscribing! 2014 Virtual Run Across the United States. Weight Loss for Marathon Runners. 2014 Rainier to Ruston Race Recap. Weight Loss for Marathon Runners.

Races for the Next 30 days. Comrades Marathon 29 May 2016 - Official Launch. Save the date - 25 and 26 March 2016. Old Mutual Two Oceans Marathon charity beneficiary applications are now open. Voet van Afrika Marathon 2015 is Cancelled. Save the date - 16 April 2016. If you are a subscriber and are logged in you can access our full race information. If you are a race organiser please let us know. If there are any changes we should know about.

A blog for runners, especially those who travel. Training advice, running observations and running travel guides for 31 cities around the world. Never again will you have to slog away on the hotel treadmill. The 10 Types Of Runner.

As you start to ramp up your mileage, a new aspect of training begins to emerge. How do you fuel? For those training for a half marathon or marathon distance, this can be a very difficult thing to manage or even know where to start! First and foremost, remember that. What works for one runner, may not work for another. This is why it is very important to use your training runs to try out various fueling methods to find the right fit for you.