Controlling My Weight By Counting Calories. Over the weekend, I was out-of-control in my eating on several occasions. On Friday night, I ate too much ice cream. On Saturday I ate too much pop corn. The high day was Saturday.

When Chip made up his mind to go back to school, he moved back home. To save money, he said. But whenever Chip would come upstairs or go to work, she would cry the most pitiful cry I have ever heard. And he can go back to ruling the roost.

One little thing at the time. Well another week started and I cannot say that I am fully awake right now and I will probably need a second coffee to wake me some more or for moral support lol. So I weighed in Sunday after I slept in until 10am and I have lost 0. It brings me at 75.

Get me outta here! I am Losing it. It has been so long since I last posted. My life has been so busy, busy with jobs, my daughter, and just summer-y things.

The beginning of the week has been full on, my job kicked up another gear to test my patience alongside the increase in intensity of my training.

Running Through This Mile and On To The Next. Finished Week 8 Day 3 of the C25K program and thus finished the entire program. I am developing a running bucket list of events and mileage that I would like to do. Sooner or later I will post it. But, for now, I would like to maintain my 5K fitness and eventually work up to a 10K and the mini distance. If everything aligns I would like to maintain the ability to ru.

My mind, like an addict, is searching for any excuse to relapse. I have experienced this before, with food and nicotine, and It makes me wonder about addiction. How strong is our physical dependence on these chemicals we have been consuming. NO Do you have any ide.

Things have been a bit off ever since.