runningclinic wordpress.com

runningclinic Run 10K in 12 weeks with exercisematt

Run 10K in 12 weeks with exercisematt
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The site runningclinic.wordpress.com presently has a traffic classification of zero (the smaller the more users). We have analyzed two pages within the web site runningclinic.wordpress.com and found zero websites referencing runningclinic.wordpress.com. We have unearthed one mass network sites acquired by this website.
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HTML TITLE

runningclinic Run 10K in 12 weeks with exercisematt

DESCRIPTION

Run 10K in 12 weeks with exercisematt

PARSED CONTENT

The site had the following in the homepage, "Run 10K in 12 weeks with exercisematt." I noticed that the web site stated " Week 1 Getting Started." They also stated " Be out for 20 minutes jog if you can, walk if you need to but complete 20 mins on your feet. Lets try some intervals, 5 min warm up, then 1 min run, 1 min walk slow jog repeat x 5 then cool down 5 mins and stretch. Yay its a rest day, relax youve earned it! Drink plenty of water and stretch any areas that feel tight. Make sure you eat well have some healthy carbs like brown rice, lean protein and lots of veg! Matt Rob."

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