Wednesday, 19 April 2017. The Art of running workshop, Sunday 7th of may. The art of running workshop. Is based on the proven principles of. Which encourage good use of the body and greater awareness of the way it functions. Too often, an activity which.

Trials and tribulatuons of being an amateur athlete. Van loaded, we were off and ready to race. A short flight later we arri.

Running to work and other exercise related musings. First and foremost it is important to make the initial journeys hassle free as possible. It is necessary to plan ahead.

Sunday, 23 March 2014.

Explore the world, one run at a time. Accepting defeat in Beautiful Madeira Island. Humbled in Madeira Island for the first time I had to abandon a race. February was time to get back into running after some epic skiing months. I headed to the Western States and went into a deep exploration of the american dream.

I love ultra and multi stage running and sharing my experiences with others through coaching, training plans and Edinburgh running tours! Race Results and Calendar. That man was my ever patient and supportive husband Dion. 8216;What took you so long? Sunsetting over the Eight Immortals. Taking time out for a selfie.