Date Range
Date Range
Date Range
Last night I made our Serpentine runners take off their shoes and pay attention to what their feet and toes are doing. All too often as runners we stuff our feet into socks and shoes and forget about them as we run. Give those feet the attention they deserve! With flat feet w.
Ticking off local races one medal at a time. Despite having a cacophony of thoughts whirring around in my head, whenever I sit down to write there is only white noise to match the blank sheet of paper in front me.
Red Wine Runner - A Scottish Running Blog. Contact Details and PR Policy. Contact Details and PR Policy. D33 Ultramarathon Race Report 2017. 14th of 67 Female runners. 6th of 23 in Senior Female Category. In 2012, I ran my very first ultramarathon. For their honest blogging lately, and of course our girl, Paula. Speaking in the news last year. With Lauren and our medals afterwards.
On Tuesday, July 14, 2015 - 2 comments. So I did something crazy today. I registered for an Ironman 70. But today, I surprised even myself when I actually hit that REGISTER button. What finally gave me that push? It was a combination of things. Call it madness, call it stupidity, call it wha.
Running, Fitness, Coffee and Red Wine. Paris to Loch Ness 2014. Enter your email address to follow this blog and receive notifications of new posts by email. Join 2,551 other followers.
Good enough is the new perfect. I try really hard to show my real life on this blog, which means the ups and the downs.
Random things from my daily workouts, to helping to inspire others and myself. Blog site Motivation has moved. If you are looking for Drill Sergeant Beattie or Motivation you will need to look in a new place. I bought my own domain name over Christmas and my new site and name are ready to be revealed. This will be the last post on this site and I hope those of you who have been following my posts will join me there. You can find me at earlybirdfitness.
Running the American dream so I eat all of the American food. My new found interest in meteorology. One week to go! Our final days in New England. On Great Basin National Park. Aaron McKenzie on Great Basin National Park. On Great Basin National Park. Aaron McKenzie on Great Basin National Park.
Tuesday 18 August, 2015. If you require any type of label, from simple address labels to full colour product labels or non-sticky swing labels, please give us a call or send an email with your query and we can discuss your requirements and give you a quote. Page for examples of products available.
18 Tips for Selling your house. Getting Your House on the Market. What is my Home Worth.
Wednesday, June 17, 2015. Exercise Is Better With Massage. Exercise Is Better With Massage. Athletes seeking enhanced performance, improved conditioning, faster recovery, injury prevention and assistance in maintaining peak fitness can benefit from massage therapy.