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Up to date, accurate health, wellness, nutrition, exercise and fitness information. Plus thoughts, ideas, experiences and more. All about making healthy choices every day. The Top 6 Secrets to Successful Weight Loss. Here are the top 6 essential steps you need to get started on a successful weight loss program. If it is below about 8 then perhaps this is not the best time for you to begin healthy lifestyle changes. A fear of deprivation, h.
What happens when a Minnesota girl transplants to Seattle? Sunday, November 29, 2009.
Blog Postings for Willamette Week. Below you will find links to my published pieces, and to the left you can view a copy of my resume. You can direct any questions or comments to Sam. Thanks for stopping by, and have a great day! An Opportunity to Help. Start your own free website. A surprisingly easy drag and drop site creator.
Info graphics produced for various projects, mostly used for social media channels. Work performed at Gap Inc. To help shoppers navigate through Black Friday chaos, Gap Inc. had their first ever crossed branded campaign Magic v. This campaign was a Facebook photo.