sammysworkshop wordpress.com

Sammys Workshop

December 7, 2010. Are you killing your diet and any chance of getting ripped with your choices in snacks? In most cases the answer is yes. Its so sad to see people working there butts off, perfectly balancing their main meals and blowing it all with their crappy choices of snacks. Snacks are those sugary, salty gut bombs that keep all of your hard work from ever showing. Read more. Peanut Brittle Protein Shake. December 1, 2010. Christmas Banana Egg Nog Smootie. December 1, 2010. November 27, 2010.

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December 7, 2010. Are you killing your diet and any chance of getting ripped with your choices in snacks? In most cases the answer is yes. Its so sad to see people working there butts off, perfectly balancing their main meals and blowing it all with their crappy choices of snacks. Snacks are those sugary, salty gut bombs that keep all of your hard work from ever showing. Read more. Peanut Brittle Protein Shake. December 1, 2010. Christmas Banana Egg Nog Smootie. December 1, 2010. November 27, 2010.

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The site had the following in the homepage, "Are you killing your diet and any chance of getting ripped with your choices in snacks? In most cases the answer is yes." I noticed that the web site stated " Its so sad to see people working there butts off, perfectly balancing their main meals and blowing it all with their crappy choices of snacks." They also stated " Snacks are those sugary, salty gut bombs that keep all of your hard work from ever showing. Christmas Banana Egg Nog Smootie."

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