Savasana Addict My Ashtanga journey, one breath at a time
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Ashtanga Yoga, Yoga Therapy, and My New Website Launch. And what of yoga therapy vs. So where do ashtanga and yoga therapy overlap, and where do they diverge? In the sea of individuals and the myriad of situations, ashtanga yoga can often.
A journey with no end in sight. Now I have an excuse. Now I have an excuse, or a reason at least for not judging dropback landings, crashed one yesterday, and for walking in to glass doors.
I always try to go a layer deeper with my guests. Sometimes people are so good at what they do, they get lost for words. The Only Ten Things That Have Given Me Success.
Yoga in the real world. Monday, 4 November 2013. On why I am not a yoga teacher. OK, with that out of the way shall we begin? Stiff lady. Beside Kino during the opening chant. Sunday, 20 October 2013.
The asana sequence from Rishikesh. Saturday, March 10, 2018. Yoga on the bed is nonsense. In addition we have Saturday today and this is a day off from yoga for the Ashtanga yoga practitioners. I need an intensive warm up. Doing this exercise feels good. Enough yoga on my yoga free day. Thursday, March 08, 2018.
Healing, Light and Yoga. The healing process is perfectly built in to our bodies and minds. When we have been injured, heartbroken, ill, or brought to our knees in desperation, all we can do is support the process, observe it happening with a gentle reverence, and be patient.
Thursday, August 8, 2013. It was now affecting me in my day-to-day life .
My thoughts about yoga, and my attempt to understand life at a holistic level. Sunday, July 26, 2015. None of these have anything to do with my personal life right now. Need a strategy to substitute video binging with something more constructive in life.
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