Selactive Fitness
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Working harder and smarter to get the most out of your fitness journey. Work Hard, Sweat Smart. Work Hard, Eat Smart. Welcome to WORK HARD, SWEAT SMART! A place for fitness, healthy recipes, workouts and more! Looking to slim down, bulk up? Want lean legs, a flat stomach, and toned arms? Look here for workouts to help you reach all your fitness goals. Create a free website or blog at WordPress.
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5 Secrets For Perfect Abs. Do not skip meals! It is very important not to skip meals. Eat more to lose more, but eat right! The saying abs are made in the kitchen is so true because this is where you start. Maintaining a healthy and strict diet is very important yet very challenging. your meal plan should reflect your fitness goal. 2 Work out your whole body. Dont just stick to doing crunches, yes crunches are a good way to build your core but not the only way! 3 Eat small meals. Training your core mu.PARSED CONTENT
The site had the following in the homepage, "Do not skip meals! It is very important not to skip meals." I noticed that the web site stated " Eat more to lose more, but eat right! The saying abs are made in the kitchen is so true because this is where you start." They also stated " Maintaining a healthy and strict diet is very important yet very challenging. your meal plan should reflect your fitness goal. 2 Work out your whole body. Dont just stick to doing crunches, yes crunches are a good way to build your core but not the only way! 3 Eat small meals."ANALYZE MORE BUSINESSES
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