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Serena White Nutrition Nutrition in Real LifeDESCRIPTION
Nutrition in Real LifePARSED CONTENT
The site had the following in the homepage, "Avoiding the CRASH! Question What are the best foods for energy without the crash? Short Answer Healthy fats are your best source of sustained energy." I noticed that the web site stated " Healthy fats are found in fish, eggs, and plant-based foods like avocado, nuts, seeds, olive oil, and coconut oil." They also stated " You can help your body use carbohydrate more efficiently for energy if you consume . Read more Avoiding the CRASH! Low Carb Pasta Alternatives. PS I dont cook much, so I need a commercially made hook up."