Remember, Be Here Now. The message you communicate with an other human being has nothing to do with what you say. It has nothing to do with the look on the musculature of your face. Filed under be here now.

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Stop PhotoShop from being allowed in print ads and other entertainment uses on models or actresses. Britney Spears decided she wanted to release the untouched, unedited photos from one of her Candy campaigns. Magazine slimmed her down q.

Little bit of humor to lighten up my blog a bit! The struggles of dorm life. The real truth behind those weekend nights. The power of group exercise.

Providing a stress free environment for college students. In fact, just like monkeys, you get a shot of dopamine every time something pulls you in another direction. Why do you think you check your email so much? Want to be more productive and get your focus back? Easier said than done, I know.

An Open Letter to James R. Are they not allowed to drink this uber-masculine drink as well? It is.

Superintendent Tom Torlakson to implement educational programs about Muslims and Islam in California schools. The word we are too fearful of, and do not know where to begin discussing. A group of people, just like you. I have to learn that hate crimes, prejudice, the patriot act and Islamophobia are well and alive. I have to learn these things, but I do not have to accept this reality forever. Fear is a Powerful Tool.

Secretary Kathleen Sebelius, the time is now. Connections in the best of places. So I at the gym tonight, like any other night, and CNN was on the television.

Maybe after watching this video, executives at the CW might see the importance of presenting their audience with well-developed diverse characters.

When choosing an exercise plan, the most important aspect to first consider is body type. There are three primary body types, ectomorphs, mesomorphs and endomorphs. Hard to gain weight and muscle mass. Flat chest, small shoulders. Much lean muscle with fast metabolism. Hard body with well defined muscles. Gains fat more easily than ectomorphs.