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Gotta keep moving to keep breathing. As a result, I have been in a hinged knee-brace and under strict orders to perform absolutely no exercise for the past 8 weeks or so. My entire summer was spent in flat shoes, with a robo-cop looking contraption on my leg and not an ounce of physical activity.

Sunday, January 30, 2011. Friday, October 1, 2010. More than 70 percent of Malaysian men in urban areas are obese or overweight, according to a survey revealed in health ministry. Promotional strategy is not powerful enough. 2Lack of manpower or volunteers. 3Many people in Malay is still not aware about the existence of obesity among. 4No continuous campaign for obesity.

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