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Get Up and Get Moving, if You Want to Move the Bottom Line. Strong businesses need healthy engaged employees. The average person spends more time at work than in any other daily activity and for many of us, that means eight plus hours spent sitting at a desk in front of a computer, on the phone and in meetings.

Welcome to the new SolidQ Training Site. See our full Course Catalogue. All our classroom courses worldwide.

Friday, August 14, 2015. I spent some more time on my terrain boards, adding hills and mapping out some roads. It took some time to get everything juuuuuust right. See my progress after the jump. Saturday, July 25, 2015. Friday, July 24, 2015. Friday, July 17, 2015. I saw a lotta cool stuff recently. Friday, June 12, 2015.