Just a regular chick trying to find ways to keep fit and keep sane! Motivational Pictures and Sayings! Shop For Stuff I talk about and Love! Friday, October 7, 2011. I hate the moment my anger turns into tears. and I will do that but first I have to get something off my chest. I went back to Crossfit at around 10 weeks, jus.

The Enormous Writings of Richard Nikoley. Road Trip Tomorrow Back Home. What Route Would You Pick? February 27, 2018.

Heart Rate Variability Biofeedback - From basic concepts to emerging clinical science. Friday, October 28, 2011. 10 Mending a Broken Heart with Heart Rate Variability Feedback.

Monday, February 13, 2012. Meaghan has been talking about this being the year of stepping outside our box. Cut a piece of fabric to size of your canvas. Leave about 2 inches of extra fabric on each side.

Friday, June 24, 2011. Insanity of So You Think You Can Dance. So I have to start with a small confession. I watch So You Think You Can Dance. Yup, I admit it. No necessarily the most macho thing in the world to admit to but there it is. Because they are fat and lazy? Sunday, June 19, 2011.

Monday, July 2, 2012. Thank you for letting me share this story with you. I wanted more than anything to be an Olympian and to have that. And that hope fueled a dream, created my desire, transformed it into will, and produced a drive in me that made me who I am today.

Information, investigation and insight on muscle. Title is a bit misleading as I am not discovering the concept of carb cycling for the first time but rather, some effects from what may have been unintentional cycling, or perhaps put better, radical diet change as a result of moving to Germany. What is it with these carbs? Have ascended their respective soap boxes. Mental training and developing neuromuscular connection.