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Open Hips With Cow Face Pose. September 15, 2014. Under Pose of the Week. Pose of the Week Cow Face or Gomukhasana. This pose is suppose to look like a cow face Let me know if you see it! I am still looking! 1 Start by sitting tall on your mat with legs stretch out in front of you, Dandasana. Inhale, sit up taller and exhale navel to spine. 2 Slide your right foot underneath your left leg towards your left hip, then slide your left foot towards your right hip. To enhance this position, walk your feet f.PARSED CONTENT
The site had the following in the homepage, "Open Hips With Cow Face Pose." I noticed that the web site stated " Under Pose of the Week." They also stated " Pose of the Week Cow Face or Gomukhasana. This pose is suppose to look like a cow face Let me know if you see it! I am still looking! 1 Start by sitting tall on your mat with legs stretch out in front of you, Dandasana. Inhale, sit up taller and exhale navel to spine. 2 Slide your right foot underneath your left leg towards your left hip, then slide your left foot towards your right hip. To enhance this position, walk your feet f."