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My journey back to fitness using the 4HB program. Sure picked a bad week to stop eating carbs! This was supposed to be my first week back on program after taking a 2 week Full Diet Break. Up 8 lbs this week. Well, it was expected because I did not do anything to keep it from happening.
I took friday off, and basically cheated from thursday night to saturday night. I also switched up my eating plan a lot. It will be interesting to see what next week shows.
Then I took my measurements.
STR was established in May 2007 by two guys who wanted to promote a healthy and active lifestyle. Our mission is to motivate others to become more active regardless of their size, shape or previous athletic experience. So get off that couch and join the STR REVOLUTION! Thursday, March 10, 2011. Tuesday, July 27, 2010. New Data for the STR Pub Run! Sunday, July 11, 2010. 2nd Annual STR Pub Run. This years STR Pub Run will be held on August 7th in Royal Oak. The pub run will s.
Click here to edit subtitle. Spare Tire Running Club is born. We just celebrated our 1 year anniversary! March 16th, 2014! A group of runners, running a mile at a time to get in shape, have fun, and show others anything is possible. Welcome to the Spare Tire Running Club Page. Running to get rid of our Spare Tire. Donate to Spare Tire Running Club.
Simply delivered to your door. Spareto makes it easy for people looking to fix their cars to buy the right part. Spareto will take responsibility to deliver them to your door. Trusted by thousands of happy customers from 50 countries. Will be ordering in the future too. Keep up the good work! .
PLEASE READ OUR EVENTS TAB FOR MORE INFO. Spa Retreat is the Delaware Area premiere relaxation spa. We feature professional massage and facials with affordability in mind. We believe everyone should be able to take advantage of the wonderful therapeutic and stress-relieving benefits of massage therapy and facials. Buy gift certificates online now! .
Tuesday, April 27, 2010. Choosing the Right Toner for Your Skin Type. Tuesday, March 16, 2010. As we grow older, our bellies grow bigger.