spartanworkouts wordpress.com

Spartan Workouts no fancy expensive equipment necessary.

no fancy expensive equipment necessary.
traffic

OVERVIEW

The site spartanworkouts.wordpress.com presently has a traffic classification of zero (the smaller the more users). We have analyzed thirteen pages within the web site spartanworkouts.wordpress.com and found sixteen websites referencing spartanworkouts.wordpress.com.
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13
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16

SPARTANWORKOUTS.WORDPRESS.COM TRAFFIC

The site spartanworkouts.wordpress.com is seeing alternating amounts of traffic all through the year.
Traffic for spartanworkouts.wordpress.com

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LINKS TO WEBSITE

Paj Family Exercise Journal

Dave and Deb Paj are implementing and exploring the Crossfit approach to personal fitness, along with a few friends. Blogging provides both a motivation, as well as a record of progress. Booyah ! Wednesday, July 23, 2008. A break from the paper. Tuesday, April 15, 2008. Back in the Saddle! Well, a bike saddle. Started at 10 mins, then 12, then 15. 10 pushups, 5 pullups.

WHAT DOES SPARTANWORKOUTS.WORDPRESS.COM LOOK LIKE?

Desktop Screenshot of spartanworkouts.wordpress.com Mobile Screenshot of spartanworkouts.wordpress.com Tablet Screenshot of spartanworkouts.wordpress.com

SPARTANWORKOUTS.WORDPRESS.COM SERVER

We found that the main root page on spartanworkouts.wordpress.com took five hundred and ninety-four milliseconds to download. I detected a SSL certificate, so we consider this site secure.
Load time
0.594 sec
SSL
SECURE
IP
192.0.78.12

BROWSER IMAGE

SERVER SOFTWARE

We discovered that spartanworkouts.wordpress.com is weilding the nginx os.

HTML TITLE

Spartan Workouts no fancy expensive equipment necessary.

DESCRIPTION

no fancy expensive equipment necessary.

PARSED CONTENT

The site had the following in the homepage, "No fancy expensive equipment necessary." I noticed that the web site stated " Sunday 150x burpees for time, 1424 Also did some weak filthy fifty version w lots of 20 reps and subs, 810 Yesterday, weak sauce fran wjumping pullups and 65lb bar 445 Much needed rest day today cf burpees https spartanworkouts." They also stated " Posted at 122 pm on July 22, 2008 Leave a comment. 225 backsquat 115 overhead press 245 deadlift. Posted at 918 am on July 19, 2008 Leave a comment."

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Spartanwrestling.com Your source for Spartan Wrestling news!!

Your source for Spartan Wrestling news! The Sparta Wrestling Club is now accepting online donations. Your donations will help fund renovations to the wrestling room, the purchase of new singlets and warm-ups, transportation and hotel costs for tournaments and the sponsor-a-wrestler program for the end-of-the-year banquet. Funds also will go to help support the middle school wrestling program. Defeated Evansville 43-26, Defeated Lodi 37-28. Updated February 1, 2015.

-SpartanXG-

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