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For all your virtual assistant needs! How to Reduce Work Related Stress. Starting your day off with a healthy well-balanced breakfast can help you get through stressful work days. Low blood sugar makes your body feel anxious and irritable, while overeating can make you lethargic. A healthy breakfast helps jump start your metabolism for the day assisting in higher productivity. Complete the Most Dreaded Task First. Eat Healthy Snacks throughout the Day.
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