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Posted in Buckwheat and Your Health. Buckwheat is high in fiber. Good for those with constipation. The protein in buckwheat has all 9 essential amino acids. Buckwheat is high in the amino acid lysine. Which is used for tissue growth and repair. So this makes it suitable for those with wheat allergies.
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Chattering about my love of food. Chattering about my love of food. Dreamy, Creamy Nutella Fudge. I posted a picture of these creamy cubes of goodness on today over on Instagram, and have since had numerous requests for the recipe. Quick and easy storecupboard pesto.
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