8230;to not suck at life! Stay updated via RSS. Just Some Food for Thought. For some good info on nutrition and especially her blog entitled A Marathon Needs a Finish Line. For some good food for thought on what your goal is for the next 5 weeks. Happy New Year Everyone! Rememb.

The Skinny on Hydrogenated Fats. Posted by Whitney In Progress in Uncategorized. Scientists had perfected the art of making only partially hydrogenated fats, so that the resulting product was more malleable. Later it was found that dangerous trans fats were being produced as a direct product of. Posted by Whitney In Progress in Nutrition.

Above is a picture of our starting position for the clean. After we reach triple extension, we need to drop into that wider more stable base for the catch. Moving our feet out will do two things for us. First, it allows us to get lower quicker. Second, the wide base gives us more stability to catch the heavy weight.

Sooooooooooo first topic is Wrist Wraps. anything that relates even recommended brands. 3, 2, 1 ASK AWAY! Working Out vs. A member writes this on a whiteboard everyday. Do whatever it takes to motivate yourself! Dynamic Upper Training Day Menu.

That moment when you walk into the gym, the smell of sweat, blood, snot, drool fills your nostrils, children run wild unencumbered by rules, free to do what they want! Hate yourself enough to change! I receive a few odd glances for telling one of our larger gym members that he was beautiful.

On May 16, 2013 by jared702. 2 Slices Brown Rice Bread. 2 Scoops Progenex More Muscle.