Through our personal history, upbringing, culture, injuries, illness, etc. , we each adopt patterns of physical and psychological behaviour. These patterns are deeply embedded in our nervous system, and often become outmoded or dysfunctional, creating unnecessary physical, and psychological limitations. I took a yoga class recently in which I had a forward bend epiphany.

You Are Not A Drop In The Ocean. THREE DAY QUOTE CHALLENGE- DAY 2. Enter your email address to follow this blog and receive notifications of new posts by email.

From the sun and the trees. And the night sky of stars. In rooms of cold walls. And heave sighs of dusty air. No one ever sees thee. Fearless, a word of such strength. A strength, flooded with tears.

Someday, you are going to thank me for being timid and limited to myself.

Varied written pieces and interesting photographs by a young, aspiring journalist. Views are entirely my own. Who pack their bags and go without bothering to fight for us or the friendship? But sometimes, more often than not, you look .

A collection of my embarrassing moments summarized into a single sentence.