Stayfit4life with Karas Weblog A blog about fitness
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Sunday, October 18, 2009. Ok, not much changed this week! Stats are the same as last, I am ready to refresh and refocus. A few of my friends and blog followers have requested I give out my diet. Unfortunatly, its not quite that simple.
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The site had the following in the homepage, "All new video coming soon with a fresh look Stay tuned! Zumba Party in the works! An average Zumba class can burn from 500 to 800 calories! You can of course burn more or less depending on your intensity and fitness level." I noticed that the web site stated " Your Zumba instructor will work with you to get the maximum results fast." They also stated " Hows that for different! Better than exercising at home listening to some boring cd right? This is straight from Zumba! I belive that you get out what you put into it! Zumba Pa."ANALYZE MORE BUSINESSES
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