Nutrition for your Body and Soul. And mini grocery market in Long Beach, CA. We prepare all of our meals using steam. To keep nutrition IN while letting flavors OUT. We have no grill, no fryer and no microwave! All of our produce is from local farmers. Are printed on banana paper. Why create more waste? Vintage is cooler anyway! .

Twenty-five years ago today, it was announced that the McCormick Spice Company would abandon its landmark Inner Harbor building and the Rouse Company would tear it down. Demolition Still Makes No Scents. Intense civic pride for McCormick, homegrown and wor.

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The Local Rose is a blog for health and wellness with a spiritual tone. You can find all sorts of great things on her site about these topics, like this one.

This blog was maintained by Kelly Atkinson between 2002-2010. As of mid-2010 it is on hiatus until further notice. You can access the archives here. Get every new post delivered to your Inbox. Build a website with WordPress.