Is it Sciatica or Piriformis Syndrome? Tell someone you have sciatica and chances are they will know you have shooting leg and buttock pain. When the sciatic nerve becomes entraped in the piriformis muscle the resulting pain is called Piriformis Syndrome. In a 1994 journal article. Proposed another test, where the patient is lying with the painfu.

Safer exercising options in the gym. How to modify exercises in the gym that are safer, more effective, or more efficient than others. For all the people who find an excuse to go to the gym , looks like science is finding a way around! A new research study suggests that just thinking of exercising can have the same effects as actually hitting the gym.