Date Range
Date Range
Date Range
Thoughts on a journey of transformation. When you are starting on a journey to transform yourself into a healthier person, you have to work to identify your levers. What are the buttons you can push in yourself to eat healthier, move more, treat yourself as you would anyone else you love? I let myself down all the time, but I Will Not let my team down. With the team challenge behind me, I turned to other things I WillNot. I will not break my streak of logging steps on my Fitbit.
Dr P V Ramana Founder of ITM Group. Dear Readers, some of you have benefited from my previous posts about OA. During last 2 years, I have suffered from Foot pain in both legs. I am 76 years old now and able to walk without medication 3 mile morning walk every day. This post is about 3 forms of Foot Pain. This simple act will keep you free of Ankle Pain! Plantar fasciitis is common in middle-.
A center of excellence for treatment of Piles, Fissure and Fistula without operation and Laparoscopic operations of Gall Bladder, Appendix and Uterus. Monday, 10 August 2015.
Me, Him, and our Little Birds. Tuesday, August 26, 2014. An update on why I dropped the ball. But! Posted by Amy Lauree. Tuesday, June 24, 2014.
Thursday, November 6, 2008. Environment Canada says Vernon might receive our first snowfall of the winter today. Good thing we are ready for it when it comes! Saturday, November 1, 2008. Sigh, what will he be capable of next Halloween? At least he still makes a pretty cute Yoda! Tuesday, October 28, 2008. It was undeniable our child was getting a bad mullet coupled with some bad combovers. And Silas cried the whole way through his haircut.