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Yes I know another Blog about Healthcare. It seems to be all the rage. Having a balanced life full of exercising and eating right, a stress free job and doing what you love. But this goes about everything differently! This starts with simple assessments of your day to day life. What we eat or drink. Nothing is a quick fix and everyone is able to do something to improve the quality of their life, no matter how healthy you are.
Lest I forget, I will use this space to capture those nuggets, babbling, words, descriptions my children used or misused along the way.
Sunday night, while putting my kid to sleep, I sang her the song I have sung to her at night since she was a baby Mercedes Benz by Janis Joplin. It was all good, until I got to the 3. Others have written amazing pieces about islamophobia. About attacks on people of colour. Why does Pride matter? .
I found this Canadian Tire. Commercial for the 2014 Winter Olympics and thought it inspired outdoor winter activity. What do you think? December 6, 2014. But the bike itself is just a regular mountain bike and can be ridden anywhere says Single Tracks. Organizing the Global Fat Bike Day was Ride Guides. To provide the Fat Bikes and helmets for new riders.
Noteworthy news and applicable Kanye West quotes. The Most Feminist Moments of 2014. 8220;I am so credible and so influential and so relevant that I will change things.
Incorporating My Love of Food with My Passion for Whole Foods. Wednesday, November 18, 2015. This quickly became one of the favorites in a Clean Eating Challenge Group. Again, this has macronutrient counts for those people who are following the 21-Day Fix.
Tuesday, November 24, 2015. 3 Ways to Stay on Track in the Holiday Season. Holidays can be the WORST when it comes to staying on track with your health and fitness goals. 1 MAKE EVERY DAY AROUND EVERY HOLIDAY OR EVENT COUNT. Or by emailing me at .
Dancing Crane Tai Chi Chuan. Grow in health and self-awareness through Tai Chi! December 23, 2010. Tai Chi Chuan Instruction in Woodbridge ON, 416-543-1179. Harvard Health on Tai Chi Benefits. Mayo Clinic Tai Chi against Stress.
10 Songs that Explore What it Means to be a Man. Below are several selections that attempt to define the term from multiple perspectives.
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