Even as Richie Sexson stumbled through a second consecutive abysmal season, I was part of a minority of baseball fans who believed he still has some good baseball left in him. If Sexson thought Seattle was bad, wait until he goes 0-for-4 with three strikeouts! .

Saturday, July 19, 2008. Mall hosts bodybuilding event for a fifth time. 2009 competition to be held in Johor. President Ayub Rahmat said the association would discuss the matter with the National Body-building and Weightlifting Association during the Mr Malaysia 2008 contest to be held in Port Dickson. He said the famous Johor bodybuilders. Who not only made Johor proud but also Malaysia in the international bodybuilding.

Thursday, March 25, 2010. What To Eat To Gain Weight And Build Muscle. Gaining weight does not happen overnight and requires a commitment from you, but does not have to be hard if you work out and eat the proper foods in large enough amounts. The major part of your calorie and protein consumption should come from the foods you eat.

Welcome to the Burkburnett Texas Bulldogs Power Lifting BLOG! Welcome to the Burkburnett Texas High School Power Lifting Web Log. The 2007-08 Power Lifting team is a great group of young men competing against area schools. Check back often for updates and photos, videos, etc of an outstanding team of Lifters. com for any changes or info on this Blog. Sunday, March 7, 2010. Burkburnett Texas Power Lifting Team wins Regionals at Decatur! Lorenzo Barnes broke his own me.

Saturday, April 17, 2010. My Buddy Roguethrower sent me this e-mail. I was so impressed with it that I had to post it. I promise to get more content! Hey, I was recently analyzing my strength areas, and my thoughts hearkened back to your post about snatch.

Thursday, March 12, 2009. But, I started feeling better on Monday and my legs were feeling better, so it was back to the gym! I did way too much to post here, so check out my workout tracker. This morning, I was down to 270.

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Sunday, September 28, 2008. What is Max O-T? Max O-T is a 12 week workout program developed by the nutritional company AST. It stands for Maximum Overload Training. Max O-T is a low volume high intensity philosophy similiar to HIT training. It is geared to work for both, the genetically and not so genetically gifted bodybuilders.