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Enjoy! Thank You South Florida for showing up for an AMAZING SOLD OUT evening! Photos by Lauren Marie Pena. Sign up here for our. Click here for more information.
I am traveling to New York City this weekend for some much needed time with my family, friends and to soak up some east coast.
Also, if you feel like sharing those little things that make. Happy, by all means do! .
The Best Unsigned Musicians on YouTube.
A friendly, simple tool to guide people of all ages and backgrounds through meditations for mindfulness and compassion. Get meditating in 5 minutes. Stop what you are doing. Check in with what you are thinking, and how you are feeling. Practice mindful breathing to create space between your thoughts, emotions and reactions.