stretchingbythebay wordpress.com

Stretching by the Bay

Light years beyond static stretching,Active Isolated Stretching and Strengthening, The Mattes Method is a myofascial release technique used by many of the top Olympic and professional athletes to create significant improvements in performance through expanded range of motion superior to any stretch technique weve seen. This is the work from which the Whartons books are

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Light years beyond static stretching,Active Isolated Stretching and Strengthening, The Mattes Method is a myofascial release technique used by many of the top Olympic and professional athletes to create significant improvements in performance through expanded range of motion superior to any stretch technique weve seen. This is the work from which the Whartons books are

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The site had the following in the homepage, "What Is AIS S? Esalen 2012 2014." I noticed that the web site stated " Its not just stretching! AIS National Certification Requirements." They also stated " Active Isolated Stretching and Strengthening with Diane Waye. Light years beyond static stretching,. Active Isolated Stretching and Strengthening, The Mattes Method is a myofascial release technique used by many of the top Olympic and professional athletes to create significant improvements in performance through expanded range of motion. And often reverses chronic pain."

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