In the Mind, In the Words of Susan A journey to getting fit and staying fit
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Thank goodness I worked out on the cruise or it would have been 2 weeks off rather than one! It was a tough workout, but it felt really good working out again! I admit, though, that I felt really weak, especially once we got to the cardio intervals. Mondays are always hard for me, so hopefully Wednesday will be better! 6 weeks to go, so it is time for the all out push to the end! Dinners .
I HATE BEING SICK! I have not been ill since this time last year. It must be something to do with the season. Checking In and Catching Up! I feel like it has been forever since I have blogged! WORKING OUT IS NOT. Of course there are always certain circumst.
Posted in Get Fit Club. OK, a little behind but on Monday I did go to muscle toning class, and on Wednesday I did my one hour of cardio, and did my week one of the jogging website, where i walk five minutes, run for a minute, walk for a minute and a half.
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The site had the following in the homepage, "Why am I doing this? In the Mind, In the Words of Susan." I noticed that the web site stated " A journey to getting fit and staying fit." They also stated " January 13, 2010 by susanjustdoit. Yes, it is the theme jingle from McDonalds. No, it is not because of a tasty Big Mac I woofed down. It is because of the soreness I feel in my muscles legs, shoulders, back, and core! What a great reminder to get back out there and take care of number one. ME! If you dont hear from meplease send help! Na na na na naIm lovin it! January 13, 2010 by susanjustdoit."ANALYZE MORE BUSINESSES
MAANDAG TOT VRIJDAG 8u-12u en 13u-17u ZATERDAG 8u-12u. WIJ WENSEN U EEN SUCCESVOL 2017! WIJ WENSEN U EEN SUCCESVOL 2017! WIJ WENSEN U EEN SUCCESVOL 2017! Meer over ons bedrijf. Het Metaal biedt een uitgebreid assortiment aan producten. Ontdek hier wat we ook voor u kunnen doen! Welkom bij Het Metaal. Staal is geen saai product! Antwerpen LO en RO.
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One of the many great murals on campus. McKinley Street to our Upper-grade classes. McKinley construction was completed in 1932.