Sweat Often Live Happy Living happily through fitness and healthy eating
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So far, I am pretty darn happy with my progress! As you can see, the booty is becoming more firm and lifted, my back is getting more developed and my abs are slowly peeping through! I have begun carb cycling this week to really ramp up my results. I go into greater detail about the cleanse in my youtube video.
So for those of you who want to build a donk and have been asking, here are some of my current glutes and hamstring workouts.
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The site had the following in the homepage, "Living happily through fitness and healthy eating." I noticed that the web site stated " Happy Hump Day Everyone! I hope youve been having a great week! I have a busy day ahead of me, but I wanted to pop in and quickly share a day of my eats from yesterday! I worked 6-1 then got a workout in before heading to relax for the evening." They also stated " I thought this would be a good post to share so you have a look at what I eat during a day that I work and workout. Thanks for creating the link up Jenn. I had my usual p."ANALYZE MORE BUSINESSES
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