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The goal race is Boston in April. 8211; The shin that was hurting before I fubar-ed the ankle still hurt.
Same crowd, different bar. Today, I had one of those bizarre epiphanies. The kind that leads you to a totally obvious conclusion. Around the neighborhood in the sweltering heat I tooled. I probably ran three miles and change.
Monday, May 2, 2016.
Three and half weeks, specifically. I did very little speedwork, but managed to get most of my prescribed runs in. I drafted off of them for a while and at one point, .
The Life and Times of Medal Hoarders. Does anyone still run at this blog site? Well, yes and no. Let me get everyone up it speed since my last post. I ran very little, although I did do a 25km race that I may or may not get around to writing a report for. So now that we are on said adventure have we been running? The Lake and the Tetons.
Thursday, July 16, 2015. Marathon training begins, and a quick 5K race report. Warmed up a little, and headed to the start. I immediately picked out a couple of women who looked fast, including one woman who would turn out to be a professional runner for Puma and who went on to run a 17 minute 5K. Why is my breathing SO LOUD? .
Fueling the Miles with a Healthy Balance. Also, I took a coaching certification course over the summer and the blog seems like the best outlet to reach out to runners. Scroll to the bottom for coaching info! I found .
The more layers you peel, the more it stinks. RIDICULOUS FAKE NEWS SITE OUTGROWS DIAPERS, PUTS ON BIG GIRL PANTIES. Please update your bookmarks and all that shit! INTERNATIONAL SOCIETY OF BULLIES ISSUES HANDBOOK OF STANDARDS.
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2013 Philadelphia Marathon Race Report. Part of me knew this idea might be ludicrous. Part of me thought 310-315 might be a more reasonable estimation this time around. I hadnt done enough work, didnt have the benchmarks to know for sure. It would have been too close to three hours. It would have left too much room for What Ifs. Im happy I didnt play it safe. From Uncategorized. Being a responsible hamstring owner. I havent been supplementing my lower-key weeks with anything else. A f.The rea.PARSED CONTENT
The site had the following in the homepage, "Part of me knew this idea might be ludicrous." I noticed that the web site stated " Part of me thought 310-315 might be a more reasonable estimation this time around." They also stated " I hadnt done enough work, didnt have the benchmarks to know for sure. It would have been too close to three hours. It would have left too much room for What Ifs. Im happy I didnt play it safe. Being a responsible hamstring owner. I havent been supplementing my lower-key weeks with anything else."ANALYZE MORE BUSINESSES
Monday, June 28, 2010. Gumbo Ya Ya - 5. Laura Stevenson and the Cans. Posted by a year of sweaty kids. Friday, June 11, 2010. Second was about 3 songs from Laura Stevenson and the Cans.
The Sweaty Knitter, Weaver and Devotee of Other Fiber Arts. Interweaving life with fiber arts! Photograph by Carly Moskat.
In a calm sweaty haze, two small boys contemplate the universe. The Weather Ring Issue 3. Is a Perth based magazine featuring critical articles about Architecture, Design and Art. This issue was printed by BENCHPRESS. Carol is a full-time artist who enjoys painting colorful and whimsical paintings of cats and dogs. Another amazing poster by Jamie Doohan. Killa album re-released on CD by WTR CLR. Is available now from Etheric Hymns.
Saturday, March 3, 2007. Going gets tough - billy ocean. We will rock you - five and queen. Body jam 40, 39. Dem jeans - chingy feat jermaine dupri. My love - justin timberlake.
The sports blog with the slightly gay name. Friday, January 23, 2009. Unfortunately, the powers-that-be at FM Talk 100. 5 decided to go in the proverbial different direction, and as of last Friday, pulled the plug.