A blog about health and fitness in Toronto Canada Canada Fitness Blog Canada Health Blog Toronto Fitness Blog Weight Loss Fitness Blogger Running Mom Mom Running Blog Toronto Runner Healthy Recipes Canada. 3 Muskoka race recap, but be forewarned. this is VERY long! August 3, 2015.

The only thing constant, as they say, is change. Right now, my life feels like it is on the cusp of a nice change.

Little Girl in the Big World. Marathons, Motherhood and More. Friday Sick Day Catch Up. My First Week Back at Work.

Bullet Journal Hacks For The Non-Artistic. All opinions are my read more. Strong Is My New Fast. Strong Is My New Fast.

Thursday, June 2, 2016. I had a broken leg propped up on a coffee table and a bunch of triathlon registrations for April, May, and June were looking like a potential sunk cost. What a downer, right? Eh, not really.

See you there! October 19, 2012. This is your very first post. Click the Edit link to modify or delete it, or start a new post. If you like, use this post to tell readers why you started this blog and what you plan to do with it.

I hope you guys all had a great week. The best thing about keeping detailed training logs is looking back at prior weeks and seeing patterns or trends. When I started writing this post, I noticed it immediately- I was fatigued from a mileage-heavy week last week. No wonder I was wiped out.

The title is exactly what it sounds like. My co-instructors and I after taking a class at the very first Barre3 studio, in the Pearl District of Portland! Our whole training group by the Willamette River.