theartoffitandnerd wordpress.com

The Art of Fit and Nerd

The Art of Fit and Nerd. Try It EMS Workout. You may have seen the ads on Facebook or segments on the news a 20 minute workout that is equivalent to 4 hours in the gym, all while being low impact. Is this too good to be true? Maybe, or maybe not. Enter EMS Revolution. So on a beautiful Thursday morning, I drove up to EMS Revolutions studio in Malaga and threw myself into the unknown of EMS workouts. Continue reading Try It EMS Workout. April 16, 2017. My Top 5 Online Daily Fitness Inspirations.
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comically quirky a twist of witty humor

Let the Insanity Begin! January 6, 2017. Sometimes I have to wonder why I was put on this earth. Is it solely for my ability to load and unload the dishwasher? You know, that.

Treating my body better with exercise, healthy eating and positivity

Treating my body better with exercise, healthy eating and positivity. Treating my body better with exercise, healthy eating and positivity. Leg Shaping and booty building plan. My legs have always been a bit of a problem area for me. Raw almond butter energy balls. What I eat in a week.

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The Art of Fit and Nerd

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The Art of Fit and Nerd. Try It EMS Workout. You may have seen the ads on Facebook or segments on the news a 20 minute workout that is equivalent to 4 hours in the gym, all while being low impact. Is this too good to be true? Maybe, or maybe not. Enter EMS Revolution. So on a beautiful Thursday morning, I drove up to EMS Revolutions studio in Malaga and threw myself into the unknown of EMS workouts. Continue reading Try It EMS Workout. April 16, 2017. My Top 5 Online Daily Fitness Inspirations.

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The site had the following in the homepage, "The Art of Fit and Nerd." I noticed that the web site stated " You may have seen the ads on Facebook or segments on the news a 20 minute workout that is equivalent to 4 hours in the gym, all while being low impact." They also stated " Is this too good to be true? Maybe, or maybe not. So on a beautiful Thursday morning, I drove up to EMS Revolutions studio in Malaga and threw myself into the unknown of EMS workouts. Continue reading Try It EMS Workout. My Top 5 Online Daily Fitness Inspirations."

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