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Heart Healthy Diet and Recipe Guidelines to prevent heart disease and eat well. Friday, November 25, 2011. Now that you know the unchangeable factors of heart disease in your life, it is important to focus on what you can do to prevent or treat heart disease. If it provides your body with energy, why would it matter what it is made of, right? All of these things-heredity, gender, lifestyle, diet, supplementation- affect your chanc.
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