Caroline Skirrow, Registered Nutritional Therapist BSc mBANT CNHC. Reduce stress and improve energy. Aid sporting performance and recovery. Boost your health and immunity. Get support for a life stage. Such as pregnancy or menopause. Reduce your long-term disease risk. Achieve a healthy diet, the easy way. Eating well can boost your well-being NOW and set you on the right path for a healthy FUTURE.

I had looked into buying kits to be able to sprout but after talking to the owner of a local natural food store, I was informed that you can.

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This deceptively simple recipe is not for the faint hearted. You think you might know and love a traditional chocolate truffle? Well, this one takes it to another level of decadence. My previous assistant at the demo KITCHEN. Caramel and melted chocolate, rolled into bite-size balls. Need I say more? Recipe by Paul A. A pinch of salt flakes.

Chipotle Shredded Pork or Lazy Sunday Snack. On July 20, 2014. A little about my cooking habits. Way back when, I would go shopping once a week and try to get everything I wanted to cook on that one trip. This is a very popular method and it works well.