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When did we begin worrying about what will happen next? When did we pick up the habit of stewing over the past? It seems that our mind-body-spirit is highly designed to operate magnificently in the present and yet I catch myself spending very little time in the moment. Breathe in and out slowly and fully using your diaphragm.
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At The Gate we source and combine ingredients with care, to create beautifully presented delicious food combinations. We look forward to welcoming you to The Gate! For upcoming offers and our special birthday treat. Fresh fruit and vegetables and where possible we use organic produce.
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