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With so much information published online, finding a trustworthy source to give a sincere opinion seems like looking for the Holy Grail. Ive been where you are now, with aches and pains, and transparency has become my mission. Thats why this Grid roller review will not only offer you my personal opinion, but also aPARSED CONTENT
The site had the following in the homepage, "5 Reasons To Buy a GRID Instead of a Foam Roller." I noticed that the web site stated " Being a self-massage tool, you will need to ask your fitness instructor for recommended exercises, while you are at home, or look for online resources, like tutorials or videos, but remind yourself this your body is adaptable only to a certain extent." They also stated " The purpose is to relax and stretch, not exercise. The first thing you will worry about, especially if you are a big boy or girl, is will this hold me when Im doing hip massage? If not, yo."