My journey back from autoimmune disease. After taking some time off, I have begun blogging once more. I believe the new blog represents my authentic self. I hope everyone who has been blessed by this blog in the past will come visit me at my new site, Uncaged Canary. Spaghetti Squash with Sausage and Brussels Sprouts. Is it Brussels with an s? Paul Jaminet seems to think so. Spaghetti Squash with Sausage and Brussels Sprouts.

All about histamine and histamine intolerance. A very clear and interesting piece about histamine intolerance can be found at allergynutrition. I especcially like the picture, that shows how the threshold can get passed, as a bucket model. The bucket slowly fills up with histamine until it streams over, and symptoms come into existence. What does histamine do? The article is free.

To sit with a dog on a hillside on a glorious afternoon is to be back in Eden, where doing nothing was not boring- it was peace. Sunday, July 12, 2015.