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I am an AFAA certified personal trainer and wellness coach. I specialize in building muscle and losing fat. Wednesday, November 3, 2010. I work online and over the phone with all my clients. You will receive a customized exercise program based on what your goals are and whether you will be working out at home or in the gym.
Shinya got a new toy the other day, along with a new faceup, so I took them out for a shoot! Luts Kid Delf Yuz. I just redid the faceup on my cute little elf, Tsubasa, and took him outside for a short photoshoot to celebrate. Luts Honey Delf A Pirate Cinnamon. I realized I never posted his first shoot! So here you go, my little angel-boy.
Summer camp at Rice Lake. Great use was made of the cottage at Rice Lake by the family, starting with Megan Tom and Maggie on the July long weekend. Tom and Megan finish their first swim of the season as Paul installs a new security device on the outboard motor. Paul and Megan ready to launch the canoe for its maiden voyage of 2015. The grandkids are not quite coordinated as Megan backs the canoe away from the dock.
Monday, November 7, 2011. Welcome fellow friends from all around the world.