Wednesday, April 11, 2012. I was going along at a torrid pace for the last 3 months; treadmill, weights and a healthy dose of basketball. I have gotten so much better with my stamina and energy that I literally play everyday. Here are a couple photos of the carnage. Wednesday, February 15, 2012. I am extremely thankful to Rob Eppes, the executive d.

How it Began Soon after opening her multidisciplinary health clinic, Avicenna Health Centre, in Toronto, Dr. Neda realized that most of the illnesses for which patients were coming in to see her were preventable with proper nutrition and physical activity. Here are five foods Dr. Neda will never eat, and why.

There are very little shortcuts. On Mar 14, 2011. Closing the Theory and Practice Gap. Surround yourself with good people - and then treat them well by inspiring, training, empowering, and rewarding them. On Feb 28, 2011.

The benefits of fitness training. Welcome to The Real Young Buck, where we are dedicated to providing you with only the finest and most comprehensive fitness training courses. Many people neglect to realise the significance of maintaining a healthy and active lifestyle and how it can be of huge benefit when applied to our general day to day lives.